When you've been struggling for a long time to lose weight and keep it off, especially if you've been on the yo-yo diet train for years with no end in sight, weight loss surgery can help provide the answers you're looking for. Weight loss surgery often helps limit the amount of food the body can take in or absorb. While it can't work alone--diet and exercise still provide the foundation for success after weight loss surgery--it can help encourage progress and, in some cases, balance energy expenditure so that your body is actually burning more energy, helping to make up for the calories you consume. For many dieters, especially long-term dieters, weight loss surgery becomes a much-needed confidence boost that can help you feel better about yourself as you go about your daily life.
- Weight Loss Surgery Helps You Actually See Success
Have you tried diets in the past with mixed results, feeling as though you were constantly depriving yourself without actually achieving much in the way of weight loss? Have you started to feel as though diets just won't work for you? If you've struggled to see the results you need and deserve, weight loss surgery can help you actually see signs of success, often much faster than traditional diet and exercise plans. As you start to see success, you may quickly find that you start to feel better about yourself. With results, your confidence increases, which may make you more likely to stick with that weight loss plan in the future. Success breeds success, and your increased confidence will make it easier for you to take on that challenge.
- Weight Loss Surgery Decreases the Odds of Yo-Yo Results
Many people find that, even when they see results after dieting and increasing exercise, those results seemingly disappear in the blink of an eye the moment they stop putting forth so much concentrated effort. The weight constantly comes off only to go right back on again--an incredibly frustrating reality for people who genuinely want to lose the weight, but can't seem to find the magic secret that will make it possible to get there. Through weight loss surgery, it's possible to get genuine results that will help keep the weight off and allow you to look and feel better long-term, increasing your confidence in yourself.
- Weight Loss Surgery May Help You Feel More Comfortable in Your Own Skin
If you struggle with fitting into normal seats on public transportation or enjoying the rides at an amusement park--or even settling onto a park bench unless you can have it all to yourself--weight loss surgery may be the critical step that helps you feel more comfortable in your own skin. Through weight loss surgery, especially as you start to lose weight, you may notice that it's easier for you to take on daily tasks: navigating the grocery store, taking a walk at the park, or going on a fun trip with friends and family. As weight loss increases, you may be more likely to get out of the house and enjoy all of those activities--and that willingness to approach those activities can actually increase your weight loss through activity.
- Weight Loss May Change the Way You Choose Clothing
When you feel uncomfortable with your weight, especially if you're obese, you may choose clothing that reflects your discomfort: loose, baggy clothing that allows you to hide your body. As you start to lose weight after weight loss surgery, you'll notice increased confidence that leads to choices in clothing that help you draw more attention to yourself. Your clothes, in turn, often transform how you feel, which can make it easier for you to stand at the front of a room for a meeting, speak up for yourself, or even simply deal with pushy salespeople.
- Weight Loss Surgery Can Encourage You to Get More Active
After weight loss surgery, you know it's more important than ever that you get out and get moving to help maintain weight loss and tighten and tone your body. Post-surgery, you may find yourself more willing to get active and engage in those activities. Not only does it matter more than ever that you find a formula that works for you, you'll find that you're more likely to get moving when you see it as something that is bringing you increased weight loss success, rather than feeling as though it simply isn't working for you.
With the confidence boost that comes along with weight loss surgery, you may discover that it's easier to reinvent your life than you ever imagined. Weight gain or loss doesn't have to define who you are, but through weight loss surgery, you can discover significant gains in confidence that transform the way you interact with the world. Are you tired of yo-yo diets or dealing with yet another diet and exercise plan that you're afraid won't work for you? It's time to try something new. Reach out to a bariatric surgeon today to learn more about weight loss surgery, whether it will work for you, and what you need to do in order to prepare yourself for that important procedure.