There are 160 million overweight Americans, according to a national health data collection agency. Unfortunately, overweight individuals face a myriad of shaming and negative feedback from society as a whole. As a result, fad diets have grown in popularity, despite being less than successful, and unused gym memberships are on the rise. The hard work required to shed the pounds through changing diet and exercising is intimidating, especially as life gets busy and time to exercise diminishes. Overweight people cycle into an endless loop of trying, failing, trying again, and being disappointed almost every time. Many Americans reach out to medical professionals to break this frustrating cycle, opting for bariatric surgery for weight loss solutions. These individuals have recognized signs within themselves that the time is right for medical weight loss solutions. Discover if these signs are in your life, as well, before contacting a doctor regarding your options.
You Have Physical Health Conditions
Extra weight on the body places stress on all body systems, including the heart, joints, lungs, and more. Some common physical health conditions related to weight include heart disease, diabetes type 2, sleep apnea, certain types of cancer, osteoarthritis, breathing issues, kidney and liver diseases, and more. Weight has been known to cause an array of medical issues, as the body breaks down under the added physical stress. If the doctor has recommended weight loss to help control existing conditions, you might be a good candidate for medical weight loss assistance or surgeries. Procedures such as bariatric surgery help reduce future health risks and control existing conditions.
You Have Mental Health Conditions
Depression is a well-known mental health condition associated with weight, however, other mental health issues have been found in overweight individuals. Anxiety, low self-esteem, and suicidal thoughts are common, as are anger and social phobias. Substance abuse, from drugs to alcohol, is a side effect of these mental health issues. If you have mental health issues associated with weight, it may be time to talk to your doctor about medical weight loss assistance. Weight loss helps bring back confidence, rebuild social relationships, and repair damaged self images.
Other Diets Have Failed
From grapefruits to greens diets, to no bread or no meat diets, and every fad diet in between, has been passed around for generations. Any diet that eliminates a food group is determined to fail, as the body needs all groups to maintain homeostasis. Unfortunately, fad diets use the aforementioned mental health conditions to make empty promises. They promise fast and easy weight loss that looks tempting, but ultimately does not work. Still other people try the doctor-recommended diet of well-balanced, low fat meals, but continue to have minimal weight loss results. If you've dieted and had undesirable results, ask the doctor if it's time to try a medical weight loss option.
Food Relationship is Unhealthy
Do you use food for comfort? Are you an emotional eater? Have you tried all the methods out there to stop this habit, such as food diaries, support, hobbies to fight boredom, and changing habits, to no avail? It may be time to talk to the doctor about medical options. Some emotional eaters simply cannot make changes alone, as the eating is a response to personal trauma. Others who have unhealthy relationships with food do not have impulse control, while still others are simply eating out of boredom. Evaluating the food relationship with a medical professional is a positive step in beginning the medical weight loss journey.
Support System is Stable
A support system in life is essential for mental and physical health. If you've built a solid support system of people who want to see you succeed in your weight loss journey, then you've acquired people who will help you before and after procedures. Let these people know you plan to talk to a doctor, and ask them to help you along the way. The moral support alone will help build confidence, and you'll have someone to share in your weight loss victories. If there is no support system, consult with a medical professional about building up personal confidence and finding community support groups.
You Are Prepared for the Cost
The good news is that many insurance plans now cover weight loss procedures, as it has proven health benefits. However, if insurance won't cover it, or if there is no insurance, are you ready to cover the costs? Further, if there is insurance, do you fully understand the out-of-pocket costs or deductibles? Having this information will help you understand when it's the right time to move forward.
You Have the Right Age and Lifestyle
Weight loss surgery requires anesthesia, which carries risks for older individuals or those with certain lifestyles. It's important to be honest about all drug use, alcohol consumption, and medications. If a lifestyle choice is hindering a procedure, the doctor can work with you to change the behavior. It's best to consult with the doctor, while being completely honest, to make sure you are a good candidate for surgery.
You're Ready for a Life Change
If you're simply ready to change your life and nothing else has worked, it's time to talk to the doctor. When you've decided that you're simply not satisfied with your health, your relationships, and your ability to live your best life, then medically assisted weight loss might be right for you. Losing weight changes the dynamics of relationships, personal happiness, and offers many positive benefits. When you're ready for this amazing change that improves every area of life, then you're ready to ask about medical weight loss assistance.
Losing weight is a process that no one should attempt alone. Gaining the right support, through personal relationships and medical professionals, is an essential step toward being successful. Understanding that it's time to consult with a doctor includes an assessment of everything mentioned above. Consider your life as a whole, and when you're ready to be assessed for bariatric surgery, contact us directly. We're waiting to consult with you.